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Watch Lesson 3: The Three Stances

Watch Lesson 3: The Three Stances

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Lesson 3: The Three Stances

Circle Walking - Bagua Biomechanics Level 1 • 24m

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Lesson 4: Mechanics, Exercises, & Drills

Lesson 4: Mechanics, Exercises, & Drills
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Lesson 5: Walking The Circle

Lesson 5: Walking The Circle
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Lesson 6: Sizing & Adjusting

Lesson 6: Sizing & Adjusting

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