Up Next in Daoist Standing Self-Massage (Routines 1-3)

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  05:56

  Cooling Down The Back & Arms Lesson

  Cooling Down The Back & Arms Lesson

• 

  08:04

  Cooling Down The Neck & Torso Lesson

  Cooling Down The Neck & Torso Lesson

• 

  05:10

  A Guided Walkthrough of The Cooldown ...

  A Guided Walkthrough of The Cooldown ...