Up Next in Daoist Standing Self-Massage (Routines 1-3)

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  04:48

  Warming Up The Back Lesson

  Warming Up The Back Lesson

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  09:57

  Warming Up The Neck & Torso Lesson

  Warming Up The Neck & Torso Lesson

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  06:03

  A Guided Walkthrough of The Warmup Ro...

  A Guided Walkthrough of The Warmup Ro...