Up Next in Circle Walking - Bagua Biomechanics Level 1

• 

  19:55

  Lesson 1: External Orientation

  Lesson 1: External Orientation

• 

  19:17

  Lesson 2: Internal Alignment

  Lesson 2: Internal Alignment

• 

  24:13

  Lesson 3: The Three Stances

  Lesson 3: The Three Stances