Quintessential Stancework
Study the most comprehensive guide to stancework, in the world. This program offers over 11 hours of principles, kinesiology, structure & mechanics, 15 foundational stances, a form sequence, and line drills. This lifetime of training will be everything you need to understand stancework from any discipline, style, and purpose.
Taiji Fencing Handbook & Manual
Get The Taiiji Fencing Handbook and learn all of the rules and methods to the taiji fencing sport & training method. This approach to fencing will be the key to connecting your personal training with functional combat skill. Then pick up Taiji Fencing Principles, Vol. 1, and learn to apply your taiji form's techniques to the sword fight. These 9 principles will assist in decoding your form, and developing basic combat competence.
Daoist Standing Self-Massage (Routines 1-3)
The very first training one does when practicing martial arts is self-massage. This practice warms the muscles, tendons, & joints, so that stretching, warmups, and overall training is performed at a higher quality. Remove stagnation and stiffness with these Warmup, Cooldown, & combined self-massage routines.
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Available Online Training Curriculums
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Wudang Sword Level 1: Foundational Drills
33 videos
Study the primary drills and exercises for developing authentic Daoist Sword skill via this complete and balanced technique training video series. Train along side Daoist Swordsman Xia Chongyi at your convenience, as Xia offers insights into the body mechanics, combat applications, and wellness b...
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Wudang Sword Level 2: Linking Skills
24 videos
**$20 discount for those with the Level 1 program. Code in forums**
This follow up video series is the second year of practice for those that have studied the Seven Star Sword Skill Level 1 Program. This almost 5-hour series features 4 hours of lessons, along with over 230 micro-mechanic drillin...
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Daoist Standing Self-Massage (Routines 1-3)
20 videos
A Foundational training program for all Wudang Worldwide curriculums. This includes:
Daoist Sword Arts • Life Nourishing Tai Chi • Wudang Wuxue • Quiet SittingPresented here in over 2 hours of material, Wudang Daoist Michael Xia Chongyi offers the foundational tools for warming up and cooling ...